Four books on a wooden table, titled 'The 5 Love Languages,' 'The Gifts of Perfection,' 'Child Children of Emotionally Mature Parents,' and 'The Body Keeps the Score.'
Four books on a wooden table, titled 'The 5 Love Languages,' 'The Gifts of Perfection,' 'Child Children of Emotionally Mature Parents,' and 'The Body Keeps the Score.'

Therapy For Residents of
East Sacramento

Welcome

Life always has a way of presenting us with new and unexpected challenges along our journey. At times, it can be difficult to adjust to or find meaning in these distressing situations.

I provide support to individuals and families in East Sacramento and specialize in EMDR Therapy, Couples Therapy, Trauma Therapy, Narcissistic Abuse Therapy and Catholic & Christian Counseling. In sessions, I aim to create a warm, inviting, and confidential environment to explore the obstacles in your life and find solutions that are tailored to your specific needs.

Contact

Specialties

EMDR Therapy
in East Sacramento

Work through distressing memories and emotional triggers using a structured approach designed to support healing.

Couples Therapy
in East Sacramento

Improve communication, rebuild trust, and work through recurring conflict so you can create a stronger, more secure, and connected relationship.

Trauma Therapy
in East Sacramento

Process painful experiences in a supportive space and begin building a greater sense of safety, stability, and self-trust.

Narcissistic Abuse Therapy
in East Sacramento

Heal from emotionally harmful relationship patterns, rebuild confidence, strengthen boundaries, and trust your own thoughts, feelings, and decisions again.

Catholic & Christian Counseling
in East Sacramento

Receive professional therapeutic support that can thoughtfully incorporate your Christian faith, values, and beliefs.

My Office

455 University Avenue, Suite 215, Sacramento, CA 95825
916-425-2692

Hours

Monday-Friday
9am-5pm

Directions from East Sacramento

  1. Make your way to H Street and travel east toward the American River.

  2. Continue along H Street, passing Selland’s Market-Café and Nopalitos Southwestern Café.

  3. Cross the H Street–Fair Oaks Boulevard Bridge and continue as the road becomes Fair Oaks Boulevard.

  4. Turn right onto University Avenue.

  5. Enter the office complex at 455 University Avenue, park near the building and proceed to Suite 215.